office (203) 925-8348
Email studiovfitness@gmail.com
 

Calendar of Events

Summer Schedule

September:

 

  • Monday 8/31:
    5:00pm ZumbaCore with Michelle
    6:10pm C3 (cycling, core, conditioning) with Carlos
  • Tuesday 9/1:
    5:30pm Xpress TRX with Raquel
    6:10pm Piloxing with Raquel
    7:10pm TRX with Raquel or Michelle
  • Wednesday 9/2:
    6:00pm Yoga with LeeAnn
    7:00pm SPINNING with Rachel
  • Thursday 9/3
    5:15pm C3 (cardio, core, conditioning) with Michelle
    6:10pm Zumba with Michelle
    7:10pm TRX & Row with Michelle
  • Saturday 9/5:
    9:15am C3 with Michelle
    10:00am Xpress Mat Pilates with Michelle
  • Monday 9/7:
    We are closed for Labor Day
  • Tuesday 9/8:
    5:30pm Xpress TRX with Michelle
    6:10pm Piloxing with Raquel
    7:10pm TRX with Raquel
  • Wednesday 9/9:
    6:10pm Yoga with LeeAnn
    7:10pm SPINNING with Rachel
  • Thursday 9/10:
    5:30pm Xpress C3 with Michelle
    6:10pm Zumba with Michelle
    7:10pm TRX & Row with Michelle
  • Saturday 9/12:
    9:15am C3 with Carlos
    10:00am Yoga with Michelle
    10:45am Zumba Strength with Michelle
  • Monday 9/14:
    5:00pm Zumba Core with Michelle
    6:10pm C3 with Carlos
    7:10pm Yoga Sweat with Michelle
  • Tuesday 9/15:
    5:30pm Xpress TRX with Raquel
    6:10pm Piloxing with Raquel
    7:10pm TRX with Michelle
  • Wednesday 9/16:
    6:10pm Yoga with LeeAnn
    7:10pm SPINNING with Rachel
  • Thursday 9/17:
    5:15pm C3 with Michelle
    6:10pm Zumba with Michelle
    7:10pm TRX & Row with Michelle
  • Saturday 9/19:
    9:15am C3 with Carlos
    10:00am Yoga with Michelle
    10:45am Bella Circuit with Michelle
  • Monday 9/21:
    5:00pm Zumba Core with Michelle
    6:10pm C3 with Carlos
    7:10pm SPINNING with Alex

September Schedule

Upcoming Events

  • MELT Method Intro on Wednesday 9/30 at 7:10pm
    A self-care instructed class to help improve circulation and deep tissue.  Please sign up for this event before 9/28.
    The cost for this class is $20.
  • YogaFit Seniors Training on Friday 11/6 8am-6pm
    Please register for this class by going to www.yogafit.com
  • YogaFit Level I Training Saturday and Sunday 11/7-8
    Please register for this training by going to www.yogafit.com

Related resources